Learn First Aid Skills (and Stay Sharp)

Confidence comes from muscle memory, not just reading, Take a course and get trained

5-Minute Home Drills

• “Family CPR awareness” practice
• How to use an EpiPen (with trainer)
• Make a mock sling
• Practice calling 911 with kids (script)

Myths vs Facts

• Myth: “CPR must be perfect.” → Fact: Any CPR is better than none.
• Myth: “Butter on burns.” → Fact: Cool water only.

Stay Ready

• Refresh skills yearly
• Restock kits every 6–12 months
• Teach kids the basics early

Signal Learning Inc. (2026). First Aid and Disaster Preparedness Content. Used with permission.